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It’s hard to get some patients to move the way you want. So in this video I share the most effective verbal and tactile cues to get any patient in proper position.
Reach out in the comments...
In this video, I go deep into using a Differential Matrix to help you tease out the source of tissue injury.
Be sure to download YOUR FIRST MASTERCLASS FOR FREE HERE: ...
Here’s a fast and easy way to tape the achilles. This application will help to offload the inured tendon and reduce pain.
Keys to remember:
Apply support strips along tendon fibers
Check...
FIRST RIB ELEVATION - FACT OR FICTION?
School teaches us the first rib can become “elevated” and needs to be mobilized. Here’s the problem…
The first rib barely...
MY FAVORITE LUMBAR MANIPULATION!
This is a long lever push manip. Easy to do, comfortable and effective.
Great for most patients, not so good for hypermobile patients given the long levers.
Key...
We’re back for part 3 of my hands-on mobility workshop at LifeTime Athletic Club, and I present my all time favorite stretch for the spine and a really efficient way for stretching both pecs...
In part 2 of my hands-on mobility workshop at LifeTime Athletic Club, I share three of my favorite stretches for the hip complex and how to perform them.
For the Wishbone Stretch:
Place...
I was recently invited back LifeTime Athletic Club to perform a hands-on mobility workshop with their amazing trainers.
I thought you guys might like to get a sneak peak into that training. In...
Help your patient achieve better external rotation with this subscapularis muscle release technique...
We all learned to release this muscle with the arm abducted. But what if your patient...
This patient is at the very tail end of adhesive capsulitis. She complains of postero-superior impingement with abduction-external rotation which affects her ability to perform the crawl stroke.
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