FREE TRAINING
Free clinical training to enhance your skills and grow your practice.
SHOULDER ACTIVATION for SWIMMERS | Lower Trapezius Facilitation
In this video, I’m going to activate my swimmer’s lower trap, the primary scapular muscle responsible for packing the scapular down and back.
A properly packed scapula clears the...
SHOULDER MOBILIZATIONS for SWIMMERS | Late Stage Frozen Shoulder
This patient is at the very tail end of adhesive capsulitis. She complains of postero-superior impingement with abduction-external rotation which affects her ability to perform the crawl stroke.
...
Avoid This Running Problem
Pain along the 5th (pinky) toe is a common running injury.
But what's the cause?
Coach Brad Sims asked me why he was having pain along the outside of his foot while running, and why his running...
FREE MasterClass
Help your patients and clients to activate their core like never before.
Instructor
Jared Cooper
PT
Dr. Jared Cooper (PT) is the founder of MOMENT Physical Therapy and the creator of PHYSIOSecrets. With over 20 years of experience in the health and wellness field, Dr. Cooper is a continuing education provider nationwide.
