Push Ups, Step Ups and Rows! 3 Classic exercises. When done together they work nearly every muscle in the body. Check out these 3 handy execution tips...
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Help your patients and clients to activate their core like never before.
Dr. Jared Cooper (PT) is the founder of MOMENT Physical Therapy and the creator of PHYSIOSecrets. With over 20 years of experience in the health and wellness field, Dr. Cooper is a continuing education provider nationwide.
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