🔥 HOW TO TEST THE CORE
It’s easy to say a patient has a weak core. But are you testing it?
Here are a few simple hacks to assess for core muscle weakness and imbalances.
In this video, I show you:
✔︎ How to test the strength of the abdominals
✔︎ How to test the strength of the obliques
✔︎ How to score/grade your ab testing
FOR MORE CORE TRAINING TECHNIQUES CHECK OUT MY FREE MASTERCLASS HERE: http://bit.ly/physiosecrets_coremasterclass
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