HOW TO TEST THE MULTIFIDUS | Physical Therapy Assessment

We recently looked at strength testing of the core. While the abdominals and obliques make up a large part of the core musculature, we must not forget about another very important spinal stabilizer: the multifidus.

Here’s a simple yet effective way of testing this muscle.

FOR MORE CORE TRAINING TECHNIQUES CHECK OUT MY FREE MASTERCLASS HERE: http://bit.ly/physiosecrets_coremasterclass

 

 

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