TAPE JOB FOR ACHILLES TENDON PAIN | Achilles Tendinopathy Treatment

Here’s a fast and easy way to tape the achilles. This application will help to offload the inured tendon and reduce pain.

Keys to remember:

πŸ— Apply support strips along tendon fibers

πŸ— Check tension after application

πŸ— NO tension on anchors

πŸ— Warm edges of the tape to activate glue

The patient in this video was getting ready to travel and needed a temporary offloading strategy to reduce pain. She reported 50% less pain with walking after taping application.

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