Here’s a fast and easy way to tape the achilles. This application will help to offload the inured tendon and reduce pain.
Keys to remember:
🗝 Apply support strips along tendon fibers
🗝 Check tension after application
🗝 NO tension on anchors
🗝 Warm edges of the tape to activate glue
The patient in this video was getting ready to travel and needed a temporary offloading strategy to reduce pain. She reported 50% less pain with walking after taping application.
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