TAPING CLINIC | Best Orthopedic Taping Strategies

In this video, I share the secrets to getting the most out of your taping applications. We cover things like:

✔︎ How to select the best taping strategy

✔︎ Which type of tape to use

✔︎ How to apply the right taping tension

✔︎ How to choose the line of pull

I also share my secret hack for correcting posture using tape, and why the direction you apply tape doesn’t really matter.

What are your favorite taping techniques?? Comment below!! 👇

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