In this video, I share the secrets to getting the most out of your taping applications. We cover things like:
✔︎ How to select the best taping strategy
✔︎ Which type of tape to use
✔︎ How to apply the right taping tension
✔︎ How to choose the line of pull
I also share my secret hack for correcting posture using tape, and why the direction you apply tape doesn’t really matter.
What are your favorite taping techniques?? Comment below!! 👇
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