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In this video you will learn the 4 “fountains of youth” that research shows will combat the effects of aging, reduce your chance for developing chronic disease, and prolong your...

Learn how to make a stick-on MET pad to help treat foot pain, specifically metatarsalgia (pain between the base of the toes).

Metatarsalgia is a common cause of foot pain. Often the transverse...

From foot pain, to knee pain, to hip pain and back pain, over-pronation and flat feet have been blamed for almost every orthopedic condition there is. But what causes over-pronation during...

Hello and welcome.  

My name is Dr. Jared Cooper.  I am the Founder of MOMENT INSTITUTE Physical Therapy & Fitness, and the Creator of PHYSIOSecrets.

If you are a rehab or fitness...

In this video my buddy Dr. Nick Buonforte treats a young man in my clinic MOMENT INSTITUTE who just has an ACDF (anterior cervical discectomy fusion). After surgery he spontaneously developed...

Are you looking to improve your outcomes as a therapist but find that learning more techniques don’t necessarily make your patients happier?  By re-focusing your energy where it...

In 60 sec take a sneak peak at how I treat a 75 yo patient with progressed knee osteoarthritis. In this video I integrate a number of different physical therapy modalities including myofascial...