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SHOULDER MOBILITY ASSESSMENT | 4 Shoulder Tests You’re Probably Not Using

Today’s post is inspired by a question from a member of our PhysioSecrets Facebook Group:

“How do you assess for capsular restriction in the shoulder?”

In this video, I share 4...

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ADVANCED MMT PRINCIPLES | The Secrets to Manual Muscle Testing

School teaches manual muscle testing one way. But there is SOOOO much more to doing it right than just breaking a patient’s position. In this video, I share with you the keys to success with...

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THEREX CUEING SECRETS | Therapeutic Exercise & Motor Control Training

It’s hard to get some patients to move the way you want. So in this video I share the most effective verbal and tactile cues to get any patient in proper position.

Reach out in the comments...

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DIFFERENTIAL DIAGNOSIS FOR POSTERIOR LEG PAIN | How to Differentiate Between a Hamstring Pull, Sciatica, and Labral Tear

In this video, I go deep into using a Differential Matrix to help you tease out the source of tissue injury.

Be sure to download YOUR FIRST MASTERCLASS FOR FREE HERE: ...

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TAPE JOB FOR ACHILLES TENDON PAIN | Achilles Tendinopathy Treatment

Here’s a fast and easy way to tape the achilles. This application will help to offload the inured tendon and reduce pain.

Keys to remember:

Apply support strips along tendon fibers

Check...

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FIRST RIB ELEVATION | Fact or Fiction?

FIRST RIB ELEVATION - FACT OR FICTION?

School teaches us the first rib can become “elevated” and needs to be mobilized. Here’s the problem…

The first rib barely...

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EASY LUMBAR MANIPULATION | Step-by-Step Instruction

MY FAVORITE LUMBAR MANIPULATION!

This is a long lever push manip. Easy to do, comfortable and effective.

Great for most patients, not so good for hypermobile patients given the long levers.

Key...

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HALF MOON & DOUBLE ARM PEC STRETCH | Stretch Therapy Part 3

We’re back for part 3 of my hands-on mobility workshop at LifeTime Athletic Club, and I present my all time favorite stretch for the spine and a really efficient way for stretching both pecs...

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HIP FLEXOR & GLUTE STRETCH | Stretch Therapy Part 2

In part 2 of my hands-on mobility workshop at LifeTime Athletic Club, I share three of my favorite stretches for the hip complex and how to perform them.

For the Wishbone Stretch:

Place...

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SPINAL TWIST & DOWNSIDE RECTUS FEMORIS STRETCH | Stretch Therapy Part 1

I was recently invited back LifeTime Athletic Club to perform a hands-on mobility workshop with their amazing trainers.

I thought you guys might like to get a sneak peak into that training. In...

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