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Today’s post is inspired by a question from a member of our PhysioSecrets Facebook Group:
“How do you assess for capsular restriction in the shoulder?”
In this video, I share 4...
School teaches manual muscle testing one way. But there is SOOOO much more to doing it right than just breaking a patient’s position. In this video, I share with you the keys to success with...
It’s hard to get some patients to move the way you want. So in this video I share the most effective verbal and tactile cues to get any patient in proper position.
Reach out in the comments...
In this video, I go deep into using a Differential Matrix to help you tease out the source of tissue injury.
Be sure to download YOUR FIRST MASTERCLASS FOR FREE HERE: ...
Here’s a fast and easy way to tape the achilles. This application will help to offload the inured tendon and reduce pain.
Keys to remember:
Apply support strips along tendon fibers
Check...
FIRST RIB ELEVATION - FACT OR FICTION?
School teaches us the first rib can become “elevated” and needs to be mobilized. Here’s the problem…
The first rib barely...
MY FAVORITE LUMBAR MANIPULATION!
This is a long lever push manip. Easy to do, comfortable and effective.
Great for most patients, not so good for hypermobile patients given the long levers.
Key...
We’re back for part 3 of my hands-on mobility workshop at LifeTime Athletic Club, and I present my all time favorite stretch for the spine and a really efficient way for stretching both pecs...
In part 2 of my hands-on mobility workshop at LifeTime Athletic Club, I share three of my favorite stretches for the hip complex and how to perform them.
For the Wishbone Stretch:
Place...
I was recently invited back LifeTime Athletic Club to perform a hands-on mobility workshop with their amazing trainers.
I thought you guys might like to get a sneak peak into that training. In...
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